Emergency protocol

Emergency protocol

Emergency protocol Use this guide for quick help in moments when you are not feeling well. Take a deep breath. Read the text calmly, concentrated and word for word. Realize that there is nothing wrong with you. There is absolutely no reason to worry. Read through the...
Trapped In The Old You

Trapped In The Old You

How to escape the thought cycle. Most people wake up every day with the hope that their lives will change. But few understand that life doesn’t start out there – it starts with a thought. And the problem is: most of these thoughts are not new. Research...
Worst Case Scenario

Worst Case Scenario

Why your subconscious always assumes the worst Don’t worry, it’s normal for you to feel this way! If you find yourself constantly assuming the worst, imagining everything that could go wrong and constantly replaying disasters in your mind, then you are not...
Fear Paradox

Fear Paradox

Why fear intensifies when you want to get rid of it. It is probably the most decisive turning point on the inner journey:The moment when you realize that it is not the fear itself that is the problem – but how you deal with it. You want to get rid of the fear....
The Breakthrough

The Breakthrough

The breakthrough is coming: the logic of inner transformation Fear is not a mistake, but a signal Fear always appears right before a breakthrough. But not because something is going wrong – but because something wrong is about to collapse. The version of you...